Green tea smoothie

green tea smoothie

This green tea smoothie is easy to make.

Here’s an easy recipe for a green tea smoothie. It’s a snap to make, using matcha powdered green tea. It comes courtesy of about.com. 

INGREDIENTS

  • 1 peeled, frozen banana (preferably a very ripe banana)
  • 1/2 cup low-fat milk, coconut milk creamer or other dairy alternative.
  • 1/2 tsp. good quality matcha powder
  • (Optional) 1/4 tsp. pure vanilla extract
  • (Optional) Sweetener to taste

       Prep Time: 2 minutes

       Cook Time: 2 minutes

       Total Time: 4 minutes

              Yield: Makes one serving

 

PREPARATION

Combine all ingredients in a blender.

Blend until the mixture is smooth and even, stopping to stir if necessary.

* You may find that it’s easier to blend if you add the matcha powder before the milk or dairy alternative.

 

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