Tag Archives: green tea polyphenols
green tea

Rogue nutritionist reveals the three most exciting nutrients for 2014 and how to select them

Board-certified nutritionist Dr. Jonny Bowden spends a lot of time among health researchers and related experts. “I have met many who are skeptical of every dietary supplement on the market. But their eyes light up when they hear one word: Polyphenols. These are powerful compounds found in plants that have all sorts of health benefits […]

supplement

Should you sip or supplement? Which one has more antioxidant advantages?

Antioxidants play a powerful role in our wellness, in part because they help to neutralize the free radicals associated with aging and cancer. The polyphenols in green and black tea have been studied extensively as potential chemopreventive (anti-cancer) agents, with promising results. Does this mean we should all be sipping green or black tea all […]