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Do You Know What is in Your Tea?

Green tea, widely esteemed for containing a myriad of body-boosting compounds, is now being scrutinized for containing potentially hazardous pesticides. Manufacturers the world over must now prepare...

How to brew a great cup of tea

Tea drinking is steeped in time-honored traditions. In the 15th century, the tea ceremony was synonymous with cultural refinement. Much later, tea drinking spread to the average person. Today frosty...

What to eat to boost metabolism

If you are over 40, chances are good that your changing body composition may be causing your metabolism to slow down. Even if your weight has remained stable, the fight to keep the scale from edging...